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These healthy tips on how to stay healthy in winter

These healthy tips on how to stay healthy in winter



 Eating different types of fruits in the winter improves the body's health by eating figs in winter strengthens bones

 Keeping body healthy in winter season should be taken care of different fresh vegetables and fruits in winter maintains health in our body.
 Winter fruits provide essential nutrients to our body by eating the fruits of winter benefits the body's mushroom tissues.

 Friends today we know what fruits should be eaten in the winter to keep our bodies healthy and which fruits to eat



 Bananas
 By eating bananas every morning from 11 to 12 pm, blood pressure is in control of our body and also keeps the heart healthy.

 Apples
 The dark circles under the eyes on our face become darker. If we eat apples in winter, it provides a great deal of relief, as well as eating apples every day, we can control our weight and keep skin cancer away.

 Cranberry
 Half a cup of cranberries contains about 25 calories if needed.  Consuming it daily increases our body's ability to fight cancer and blood pressure as well as enhances our immune system.

 Strawberries
 Generally, strawberries are very beneficial in protecting the eyes from playing a very good part in our body as well as protecting against any disease related to our heart and yes strawberries are also useful in boosting immunity.

 Grapes
 Eating grapes in winter removes the scars that appear on the skin of our body. Breast cancer is a great relief when we eat grapes.

 Season
 Friends, if we want, cold amounts of vitamin C are available and their consumption is very beneficial for asthma patients.

 Citrus fruits
 Groundnut is very useful in maintaining the digestive tract of our body as well as being very protective against anemia.

 Chuck
 Chiku is very beneficial in strengthening bones in the body, as well as eating chiku, it also irritates our skin and keeps weight under control.

 Pineapple
 Pineapple is as good as it looks and it is also good for our body. Jarrod Pineapple aids in healing process in our body as well as protects against cancer and also relieves cold cough in winter.

 Nutmeg
 Stress is felt at times in our body. If eating nutmeg, it has great benefits on a daily basis and yes, it also improves blood circulation in our body.

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Try winter cough cough Home remedies will run away from this country prescription without any medication Your cold cough

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 Friendly winter cough is a common problem in the winter season which is applicable to all people and if the winter season is going on right now then we are ten persons, three persons have this disease.
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The easiest and easiest way

 Put some salt in warm water and rinse with water. Relieves throat problems as well as drinking hot drinks like tea and coffee and yes, drinking warm water also helps.

 To relieve cold soreness and body aches or headaches
 Add turmeric powder ginger powder and a teaspoon of honey in a glass of warm water. This will provide a lot of relief.


 Native remedy for cold

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The DNS Hierarchy

The DNS Hierarchy



DNS is a directory of resource records organized as a tree resource record maps a name to data

klostname to IP address, domain to authoritative nameserver etc.

A domain is a collection of records in the same DNS subtree The root domain consists ol the whole DNS tree

The domain com consists only of names that end in .com hedhat .com is a subdomain of .com which in turn is a subdomain of

Ths part of a domain served by a particular nameserver is called the zone The nameserver is authoritative tor these names

The zone may cover an entire domain, or selected subdomains may be delegated to be served out as Separate zones by other nameservers

The fONOWing definitions are essential to understanding how DNS works Namesen any network device that is running a DNS server.

Resource Record an entry in a zone on the nameserver that maps one thing to anotherie. hostname to Ip address

Domain: a collection of resource records which end in a common name and represent an entire subtree of the DN…